How to Attempt the Impossible at Any Age

attempt the impossible - runners

Has your day job ever changed your whole outlook on life?

No, me neither… not until just recently.

You see, I regularly get asked to edit manuscripts – some requests are job offers, some are favours, but I put them all through my ‘opportunity versus time available’ filter before deciding.

Well, the most recent opportunity turned out to the most valuable event that ever came into my life.

Continue reading

9 Ways to be More Spontaneous (Without Throwing Yourself Out of a Plane)

be more spontaneous

“You must plan to be spontaneous” ~ David Hockney

I have a question for you.

But you mustn’t think about your answer.

Before we get to that though, can I quickly jump to the words of David Hockney above? I came across them this morning and sat right up straight, leaving my coffee to cool.

“You must plan to be spontaneous”.

“Huh?!” That’s crazy advice, right?

Continue reading

How To Stifle Overwhelm Before It Suffocates You

stifle overwhelm - girl in hat

You probably wear lots of different hats, yes?

I don’t mean like a range of caps, bonnets and Stetsons.

Rather like a stack of metaphorical hats that brings with it responsibilities, demands and tasks – oh boy, lots of tasks!

It feels as if you’re desperately trying to juggle them – circus style, fast, furiously and … flawlessly.

There’s an unseen pressure to do HUGE amounts and to do them all super well.

Tiring. Very, very tiring!

Continue reading

Would Some Magical Life Juice Help?

magical life juice - water drop

“Life is far too important a thing ever to talk seriously about. ~ Oscar Wilde”

Randomly, today I got all caught up looking back over the last ten years of my life.

Bizarre. It wasn’t New Year’s Eve or my birthday, the traditional times to muse, reflect and bemoan… just a little.

Nothing monumental had happened. It was just another, slightly cloudy, Tuesday morning.

Continue reading

105 Ways To Stay Calm, Carry On And De-Stress Your Day

De-stress Your Day - Woman with shopping

​Stress is an ignorant state. It believes that everything is an emergency.~Natalie Goldberg

Are you keeping up?

Because the pace of modern life is frantic.

And it’s all too easy to fall behind with commitments and responsibilities:

  • Work
  • Kids
  • House cleaning and maintenance
  • Bills
  • Social engagements​

There’s an endless list of expectations and tasks on your already tyrannical to-do list.

You run like a frenzied hamster on a wheel but still can’t keep up.

Because the truth is,Continue reading

How to Halve Your Worries & Double Your Happiness – The Experts Cut

double your happiness - woman worrying

Do you want to halve your worries?

And double your happiness?

Silly question, perhaps. Because there’s probably no one alive who wouldn’t want to worry less.

Sometimes it seems there just aren’t enough hours in the day for all the things we have to worry about.

Because worry is a vicious cycle: the more we worry, the more it sets off a chain reaction of more worry.

But what can you do about it?Continue reading